Category: dbt
Feb
15
2026
Nicola / Leave a comment / anxiety in children, Anxiety in teenagers, dbt, Donegal NLP, Donegal Teenager Therapy, Letterkenny Child Therapy, Nicola McCay, NLP Related, OCD, OCD and Anxiety, Online Child Counselling, Online Child Therapy, School Refusal, Self-Harm, Teenager Therapy, Virtual Child Therapy / #CBTforKids, #ChildAnxiety, #dbttherapy, #donegalchildtherapy, #OCDRecovery, donegal nlp, nlp4kids, ocd, OCD Clinic, OCD in teenagers, OCD therapy
Obsessive‑Compulsive Disorder (OCD) is complex. For some, it involves intrusive thoughts; for others, compulsions to self-harm or regulate overwhelming emotions. Evidence shows that while Exposure and Response Prevention (ERP) remains the gold-standard treatment, combining therapies can improve outcomes, particularly for people who struggle with emotional regulation, distress tolerance,[…]
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