Category: NLP Related
Obsessive Compulsive Disorder (OCD) in children is more common than many parents realise. It affects around 1 in 100 young people, with the average age of onset at around 10 years old. If your child seems stuck in worries, rituals or repetitive behaviours, you are not alone —[…]
Read MoreObsessive‑Compulsive Disorder (OCD) is complex. For some, it involves intrusive thoughts; for others, compulsions to self-harm or regulate overwhelming emotions. Evidence shows that while Exposure and Response Prevention (ERP) remains the gold-standard treatment, combining therapies can improve outcomes, particularly for people who struggle with emotional regulation, distress tolerance,[…]
Read MoreUnderstanding the Tricks of the OCD Brain Many parents notice their children say things like: “If I don’t do this, something terrible will happen!”“I can’t touch that — it will ruin everything.”“I have to get this perfect or something bad will happen.” At first, it may seem like[…]
Read MoreA Guide for Parents and Young People Many parents describe OCD as: “It feels like we’re trapped in a cycle.”“We keep giving reassurance, but it only helps for a few minutes.”“The more we try to help, the worse it seems to get.” OCD is like a master manipulator[…]
Read More🌟 Hello, I’m Nicola McCay, an NLP Practitioner working with children and young people who experience various forms of anxiety, whether it’s social anxiety, exam-related stress, or generalised worry. Anxiety can manifest in different ways in children and teenagers, from feeling nervous about speaking up in class to[…]
Read MoreHow often do you find yourself wondering, “Why is my child so angry all the time?” Could it be that their outbursts are more than just bad behaviour—perhaps they’re signals of unmet emotional needs? What if understanding six simple human needs could unlock the secret to helping children[…]
Read MoreIn today’s fast-paced, digital world, online coaching therapy has emerged as a viable and sometimes preferable alternative to traditional face-to-face sessions, particularly for children aged 8 and above. As an NLP4Kids therapist based in the town town of Lifford, Donegal, near Strabane I am very aware of how[…]
Read MoreHi there, I’m Nicola McCay NLP4Kids Practitioner I understand deeply how debilitating anxiety can be for children. Growing up as a nervous and anxious child myself, I faced many of the same challenges your child might be experiencing now. Today, as an NLP4Kids Practitioner based in Lifford-Strabane, I[…]
Read MoreTransitioning from primary to secondary school is a significant milestone in a child’s life. It’s a time of excitement, anticipation, and, understandably, some anxiety. As a parent, you play a crucial role in supporting your child through this period. Understanding their emotions and knowing how to help can[…]
Read MoreAs a foster parent, Childline counsellor and NLP4Kids Practitioner, I often observe the profound impact that confidence, or the lack thereof, can have on children’s lives. In today’s world, many children and teenagers face unique challenges that can erode their self-confidence. However, with the right support and techniques,[…]
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