When Anxiety Takes Over: Understanding GAD vs OCD in Children

A Parent’s Guide to Signs, Support and Solutions   👨‍👩‍👧‍👦 Many parents come to me saying: “My child worries all the time.”“They keep asking the same questions over and over.”“They won’t stop checking, washing, or repeating things.” But is it Generalised Anxiety Disorder (GAD) or Obsessive Compulsive Disorder[…]

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The Nervous System Ninja: Anxiety Hacks for Kids

The Nervous System Ninja: Helping Your Kids Chill Out Hey there, parents! I’m back with another superpower-filled blog to help you and your mini-me’s navigate the wacky world of emotions, anxiety, and stress. The Nervous System: It’s like a Wild Ride Imagine your nervous system as a busy[…]

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