OCD in Children: Signs, Causes and Effective Treatment Options

Obsessive Compulsive Disorder (OCD) in children is more common than many parents realise. It affects around 1 in 100 young people, with the average age of onset at around 10 years old. If your child seems stuck in worries, rituals or repetitive behaviours, you are not alone —[…]

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Why Combining ERP, DBT, and NLP is the Way Forward for OCD Treatment

Obsessive‑Compulsive Disorder (OCD) is complex. For some, it involves intrusive thoughts; for others, compulsions to self-harm or regulate overwhelming emotions. Evidence shows that while Exposure and Response Prevention (ERP) remains the gold-standard treatment, combining therapies can improve outcomes, particularly for people who struggle with emotional regulation, distress tolerance,[…]

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Why Treating Anxiety in Teenagers and Young Adults is Often Hard—but What NLP Can Offer

Anxiety in teenagers and young adults is on the rise. Research shows that in the UK alone, 1 in 6 young people experience a mental health disorder, with anxiety being one of the most common. It’s no surprise, given the pressures of modern life—school, exams, friendships, and social[…]

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