Tag: anxiety relief
The Nervous System Ninja: Anxiety Hacks for Kids
The Nervous System Ninja: Helping Your Kids Chill Out Hey there, parents! It’s Nicola McCay, back with another superpower-filled blog to help you and your mini-me’s navigate the wacky world of emotions, anxiety, and stress. The Nervous System: It’s like a Wild Ride Imagine your nervous system as[…]
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Why Treating Anxiety in Teenagers and Young Adults is Often Hard—but What NLP Can Offer
Anxiety in teenagers and young adults is on the rise. Research shows that in the UK alone, 1 in 6 young people experience a mental health disorder, with anxiety being one of the most common. It’s no surprise, given the pressures of modern life—school, exams, friendships, and social[…]
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