Hi there, I’m Nicola McCay

NLP4Kids Practitioner

I understand deeply how debilitating anxiety can be for children. Growing up as a nervous and anxious child myself, I faced many of the same challenges your child might be experiencing now. Today, as an NLP4Kids Practitioner based in Lifford-Strabane, I am dedicated to helping kids overcome anxiety and build lasting confidence.

Why Kids Are Anxious?

Anxiety among children is on the rise, and the statistics are alarming. Did you know that around 20% of children in Northern Ireland deal with significant mental health issues, with anxiety topping the list? In Ireland, 1 in 10 kids aged 5-16 suffers from a mental health disorder, often anxiety-related.

There are many reasons why children feel anxious today. Academic pressure, social media, family dynamics, and even the residual effects of the COVID-19 pandemic contribute to this growing problem. These anxieties can be overwhelming, affecting your child’s ability to enjoy their day-to-day life.

The Impact on Your Child

Anxiety isn’t just about feeling nervous. It can lead to persistent worry, trouble concentrating, sleep issues, and even physical symptoms like headaches and stomachaches. Your child might avoid social situations, struggle in school, and miss out on the joys of childhood.

My Personal Connection

I understand these struggles deeply because I lived them. My own battle with anxiety as a child gives me unique insight and empathy. I know what it’s like to feel overwhelmed and out of control. That’s why I’m so passionate about helping kids like yours navigate their way through anxiety.

How NLP4Kids Can Help

Neuro-Linguistic Programming (NLP) is a powerful tool for addressing anxiety. It helps kids reframe their thoughts, manage their emotions, and build self-confidence. Here’s how my sessions can make a difference:

• Positive Thinking Habits: We work on developing a positive mindset.
• Emotional Regulation: Techniques to help manage overwhelming emotions.
• Confidence Building: Boosting self-esteem through tailored activities.
• Communication Skills: Improving how they express themselves.
• Resilience: Teaching them to handle stress and bounce back from challenges.

What to Expect

In my sessions, I use a variety of fun and engaging activities, like storytelling, role-playing, relaxation techniques, and goal-setting exercises. Each session is personalised to meet your child’s unique needs, ensuring they get the most out of our time together.

Kid Workshops

In addition to one-on-one sessions, I also offer workshops designed to help children learn and practice these skills in a supportive group environment. These workshops are a fantastic way for kids to:

• Interact with Peers: Build social skills and make new friends who understand their struggles.
• Learn Through Play: Participate in activities and games that teach coping strategies.
• Practice New Skills: Apply the techniques they’ve learned in a group setting.

My Passion for Helping Kids

Working with children and witnessing their incredible transformations is my true passion. Our NLP4Kids one-on-one therapy sessions and community workshops have achieved remarkable results for children and young people. Parents often share how their kids, once crippled by anxiety, are now thriving both at school and in social settings.

Let’s Work Together

If your child is struggling with anxiety or confidence issues, let’s talk. I’m here to help your child overcome their fears and build a brighter, more confident future. Reach out to me today, and let’s start this journey together.

Written By: Nicola McCay – Registered NLP4Kids Practitioner

Email:Nicola@NLP4Kids.org

Phone: +44 07879601659 +353 0870601659

Websites: brighterfuturestherapy.org and childtherapylifford-strabane.NLP4Kids.org