Category: Anxiety
Aug
19
2025
/ Leave a comment / Anxiety, anxiety in children, Anxiety in teenagers, CBT, Child Counselling, Child Counselling Donegal, Child Therapist Donegal, Confidence, Donegal Child Counselling, Donegal child therapy, Self-Esteem / child counselling donegal, child therapy donegal, child therapy lifford
Fear has a sneaky way of showing up in our lives. Sometimes it’s the little fears we brush off—like speaking up in a meeting or walking into a new social situation. Other times, it’s the bigger ones—the fears that grip us, hold us back, and keep us from[…]
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Oct
21
2024
/ 1 Comment / Anxiety, anxiety in children, Anxiety in teenagers, Child Therapist Donegal, child therapy, OCD and Anxiety, OCD in teens, Self-Harm, Strabane Teenager Therapy / Anxiety, anxiety relief, Beating Anxiety, childhood anxiety, donegal child therapy, ocd, strabane child therapy
Anxiety in teenagers and young adults is on the rise. Research shows that in the UK alone, 1 in 6 young people experience a mental health disorder, with anxiety being one of the most common. It’s no surprise, given the pressures of modern life—school, exams, friendships, and social[…]
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