Category: Articles
🌟 Hello, I’m Nicola McCay, an NLP Practitioner working with children and young people who experience various forms of anxiety, whether it’s social anxiety, exam-related stress, or generalised worry. Anxiety can manifest in different ways in children and teenagers, from feeling nervous about speaking up in class to[…]
Read MoreAnxiety in teenagers and young adults is on the rise. Research shows that in the UK alone, 1 in 6 young people experience a mental health disorder, with anxiety being one of the most common. It’s no surprise, given the pressures of modern life—school, exams, friendships, and social[…]
Read MoreHow often do you find yourself wondering, “Why is my child so angry all the time?” Could it be that their outbursts are more than just bad behaviour—perhaps they’re signals of unmet emotional needs? What if understanding six simple human needs could unlock the secret to helping children[…]
Read MoreIn today’s fast-paced, digital world, online coaching therapy has emerged as a viable and sometimes preferable alternative to traditional face-to-face sessions, particularly for children aged 8 and above. As an NLP4Kids therapist based in the town town of Lifford, Donegal, near Strabane I am very aware of how[…]
Read MoreHi there, I’m Nicola McCay NLP4Kids Practitioner I understand deeply how debilitating anxiety can be for children. Growing up as a nervous and anxious child myself, I faced many of the same challenges your child might be experiencing now. Today, as an NLP4Kids Practitioner based in Lifford-Strabane, I[…]
Read MoreTransitioning from primary to secondary school is a significant milestone in a child’s life. It’s a time of excitement, anticipation, and, understandably, some anxiety. As a parent, you play a crucial role in supporting your child through this period. Understanding their emotions and knowing how to help can[…]
Read MoreAs a foster parent, Childline counsellor and NLP4Kids Practitioner, I often observe the profound impact that confidence, or the lack thereof, can have on children’s lives. In today’s world, many children and teenagers face unique challenges that can erode their self-confidence. However, with the right support and techniques,[…]
Read MoreSelf-harm among children and adolescents is a growing concern, with worrying statistics highlighting significant differences between boys and girls in the UK and Ireland. As a parent, it is crucial to understand the factors that drive self-harm, recognise the warning signs, and know how to approach this sensitive[…]
Read MoreAttention Deficit Hyperactivity Disorder (ADHD) is a condition that affects children and adults alike, impacting their ability to focus, control impulses, and manage behaviours. For many parents and educators, finding effective strategies to support children with ADHD can be challenging. This is where Neuro-Linguistic Programming (NLP) can offer[…]
Read MoreBullying is a significant concern for many parents, especially when it comes to young children in primary school. However, identifying whether a child’s experiences qualify as bullying can be challenging. This blog aims to shed light on what constitutes bullying, how it can present, its impacts, what leads[…]
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